Frequently Asked Questions

Can I bring someone with me to class?

Do I need a mat or anything else?
Will the teacher touch me or single me out?
What if I become emotional?

What should I wear?
Do I have to be flexible?
I have never done yoga before, will I be lost?
Are men allowed in class?
How do I sign up?

Do not hesitate to reach out if you have a question or concern that we didn’t address.