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You can make a difference by making a donation to The Exhale Project, because healing through movement transforms lives.

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What Others Are Saying

“Your calmness training has been such a blessing.

I am at peace with all of this.

For myself, I have learned that if you can’t ease a physical or mental pain through relaxed breathing you just say OK go ahead and flow through me

After it passes only I will remain.

That works.”

-Sexual Assault Survivor


Thank You For Your Support!